Ride a Bike

BICYCLE FACTS:

骑一小时自行车可以燃烧272卡路里!
五月是全国自行车月!
 

Bike icon

BIKES at GVSU:

校园内的自行车架:

Allendale Campus:

大急流城皮尤校区:

压缩空气位置:

校内免费提供自备压缩空气;

校园淋浴地点:

如果你打算骑自行车或步行/跑步去上班或上学，并且在去办公室或教室之前需要一个清理的地方，那么有几个选择.

Allendale Campus:  

  • 娱乐中心(学生/教师/职员)

大急流城皮尤校区:

  • 赛德曼中心-一楼(学生/教师/员工)
  • 冬季大厅健身中心(仅限教职员工/皮尤住房居民) 点击这里申请冬季馆健身中心的门禁卡; Pew Housing Residents: access is on your room card - contact Apartment Director for access if your card is not working.

骑自行车上下班:

BEFORE YOU RIDE:

ABC Quick Check
(来自密歇根自行车联盟2009年密歇根骑行日历)

A is for Air
Inflate tires to rated pressure listed on sidewall of tire Use a tire gauge to insure proper tire pressure Check for damage to tread and sidewall; replace damaged tire
B is for Brakes Inspect brake pads for wear; replace if less than 1/4" remains Check pad adjustment; make sure they do not rub tire or "dive" into spokes Check brake-lever "travel"; with brakes applied, 你需要至少1英寸之间的杠杆和车把
C is for Cranks, Chain and Cassette Make sure crank bolts are tight; lube only the threads, nothing else Check chain for wear; 12 links should measure no more than 12-1/8" long If chain skips on freewheel or cassette, 你可能需要一个调整或新的链条和自由轮/录音带
Quick is for Quick Releases Wheels hubs need to be tight in the bike frame; your hub quick release should engage at 90 degrees Hub quick releases should point to the back of the bike to ensure they don't catch on anything (releasing the wheel) Inspect brake quick releases to ensure that brake cables have been re-engaged
Check 快速驾驶以确保变速器和刹车工作正常

BICYCLE MAPS:

自行车注册:

点击这里注册您的自行车

BICYCLE SAFETY:

所有适用于机动车司机的法律都适用于骑自行车的人. 遵守所有交通控制装置:停车标志、交通信号、单行道等. (摘自“密歇根自行车资讯2009”小册子), 由密歇根州交通部准备/分发)

  • GVSU自行车安全提示
  • 尽量靠右行驶.
  • 强烈建议使用头盔.
  • 穿显眼的衣服.
  • Ride with traffic.
  • 不要在停着的汽车之间穿梭.
  • 一定要把你的自行车调好.
  • 骑车前一定要检查刹车.
  • 记得把自行车锁好.
  • 转弯和停车时，应使用正确的手势.
  • 有关更多安全信息，请访问 Michigan.gov

本地自行车店/配件:

许多当地供应商为GVSU的学生/员工提供折扣:

LOCAL EVENTS:

组织/俱乐部:

OTHER LINKS:

PUBLICATIONS:


Page最后一次修改是在2024年8月29日
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